How to Choose a Prenatal Chiropractor
Why Prenatal Chiropractic Care Matters in Pregnancy
Pregnancy shifts your posture, balance, and mobility, and also affects how your nervous system communicates with the rest of your body. Chiropractor Lotem Schulke of Lux Perinatal and Pediatric Chiropractic helps explain.
Modern posture has changed dramatically. We sit more, drive more, and spend hours looking down at our phones — all of which create extra tension through the neck, back, and pelvis. These patterns didn’t exist in the same way generations ago, when people moved more throughout the day and labors often stretched over many days. Because our bodies are living a different lifestyle now, prenatal chiropractic support helps counterbalance those strain patterns and prepare the pelvis for a smoother birth, even if you’re planning on an epidural. You don’t need to be in pain to benefit from chiropractic care; prenatal work is often most effective when it’s preventive rather than reactive.
According to Williams Obstetrics, three factors contribute to difficult labor: Power, Passage, and Passenger. Chiropractic care can support all three.
Power: Contraction Efficiency
Clear communication between the brain and uterus is essential for coordinated contractions. When the spine and surrounding tissues are aligned, that connection functions more smoothly.
Passage: Pelvic Alignment
Pelvic-size issues are rare; misalignment is much more common. When the pelvis is out of balance, it can reduce space at the outlet. Gentle realignment helps restore that space and may contribute to smoother labor.
Passenger: Baby’s Position
Tension in the pelvic ligaments can change the shape of the uterus, making it harder for baby to settle into an optimal position. The Webster Technique focuses on releasing that tension so the uterus can find its natural balance, giving baby room to rotate on their own.
Prenatal chiropractors use pregnancy-safe positioning, gentle techniques, and detailed assessments that don’t rely on X-rays. Adjustments aren’t about forcing baby into position — they create space and reduce tension so baby can move comfortably.
Because of the hormone relaxin, pregnant bodies shift out of alignment more frequently. Regular visits, especially in the third trimester, help maintain balance as everything changes week by week.
You can find a Webster-certified chiropractor through the International Chiropractic Pediatric Association at icpa4kids.com
How to Choose a Prenatal Chiropractor
Choosing the right chiropractor can make a noticeable difference in your comfort during pregnancy and in preparing your body for birth. Here’s how to find someone you trust.
1. Start With Insurance
Contact your insurance provider first and ask which chiropractors in your area are in-network. This instantly narrows your options and gives you clarity around cost.
Questions to ask your insurance:
Which prenatal chiropractors are in-network?
What is my copay or out-of-pocket cost per visit?
Are pregnancy-related adjustments covered?
Are after-hours or labor-related visits covered?
If you prefer cash-pay or don’t find an in-network provider you love, ask chiropractors directly about:
self-pay rates
pregnancy care packages
discounts for frequent visits in the third trimester
2. Check for Prenatal-Specific Training
Ask the chiropractor:
Verify they are certified in the Webster Technique.
How much experience do you have with pregnant clients?
Do you work with doulas, midwives, or OBs regularly?
Again, Webster certification is one of the strongest indicators of prenatal training.
3. Location & Reviews
Consider:
how close the office is to your home
whether the hours fit your schedule
reviews that mention pregnant clients
feedback about comfort, wait times, and how supported moms felt
4. Ask About Their Approach to Care
This is where you learn whether their techniques match what your body needs.
Questions to ask:
What styles of adjustment do you offer?
(Manual, drop-table, activator, gentle techniques)How do you tailor adjustments for pregnancy?
If I’m in labor, can I just “show up” for an adjustment without an appointment?
If labor begins after hours, do you offer support? What does that cost?
5. Tools & Amenities in the Office
Some chiropractors offer additional resources that help pregnant moms feel more comfortable.
Ask about:
water and/or rolling tables
prenatal massage
vibrating plates
soft-tissue work and/or stretching
6. Final Fit
Before choosing, take a moment to:
read reviews focused on prenatal care
visit their website
confirm hours (including weekends or evenings)
ask how often they recommend visits during each trimester
The right chiropractor will make you feel cared for, informed, and supported.
Finding North Atlanta Providers
Building a local support team is essential for a comfortable pregnancy. Whether you need a chiropractor in Woodstock or a pelvic floor therapist in Canton, our North Atlanta doula services connect you with the best local professionals in your neighborhood.